Thursday, February 15, 2018

Self love

So we've talked about the first two years of college, freshmen and sophomore year. I want to take the next couple of blog post and use them for some self love and de-stress trends. College is very very stressful. We all know this. Adulting is not much easier, infact adulting is terrible! So many bills and so many responsibilities. This post is gonna be all about how to take a step back from reality for just one night.

1. Working out
My favorite thing to do when I am in need of some self love is working out. I find myself in the gym more when I am having a rough day, or when I just need to take a break from something for awhile. The gym is the most healthiest way to de-stress. The awesome part is that most Universities have a school gym so you should not have an excuse as to why you aren't going!
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2. Go to Bed Early
Some College students can say they never went to bed before midnight during all four years on school. That is very true! Whether it's staying up cramming for an exam in the morning, or late night outs with friends. It almost always seems to be nearly impossible to go to bed by midnight, let alone be in bed before midnight. If this seems impossible to you then I suggest scheduling it. Yes, schedule your bed time. If you're anything like me you'll need to schedule your bedtime, otherwise you'll never sleep before midnight.


3. Take yourself out to dinner
Yes, you read that write and no this isn’t lame! Take yourself out to dinner and it’ll change your life. You might feel weird and awkward but it’s the best “me” time you can have. If you don’t want to go and sit at a table in a restaurant just yet, then maybe order some take out or a pizza and have a party with your bed and Netflix. Sometime you have to stay in on a Friday night and give your self attention. 


These are my favorite top 3 self love activities. Like I said, I’m all about self love and de-stressing so stay tuned for next week post where I will continue with the best activities to de stress. 

Stay Spicy. 

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